¡Construye músculo, quema grasa y hazte más fuerte – Finaliza tu pedido ahora!
No importa tu nivel de experiencia, horario o punto de partida - ¡puedes empezar hoy!
¡Construye músculo, quema grasa y hazte más fuerte – Finaliza tu pedido ahora!
No importa tu nivel de experiencia, horario o punto de partid- ¡puedes empezar hoy!
USUARIOS REALES, RESULTADOS REALES
Si obtuvimos estos resultados en 30 días, ¡imagínense lo que es posible en un par de meses!
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"I joined in just to gain a bit of flexibility but since that went fast, I kept going and got my split in 4 weeks."
Julia W.
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"Simple and effective stretching system. I achieved side split in 52 days and suspension split month later."
Lito B.
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"I was skeptical at first. Two weeks later, I touched my toes. I've been practicing regularly ever since."
Mary W.
⭐⭐⭐⭐⭐
"I joined in just to gain a bit of flexibility but since that went fast, I kept going and got my split in 4 weeks."
Julia W.
⭐⭐⭐⭐⭐
"Simple and effective stretching system. I achieved side split in 52 days and suspension split month later."
Lito B.
⭐⭐⭐⭐⭐
"I was skeptical at first. Two weeks later, I touched my toes. I've been practicing regularly ever since."
Mary W.
THE SCIENCE OF FLEXIBILITY
Little-known secret of stretching you won't learn in traditional stretching schools
Contrary to general belief, muscles have inherent potential to stretch up to 130% of their normal resting length.
That's way more than you need for poses like full splits.
What stops you from stretching that deep is an autonomic injury prevention reflex (called myotatic or stretch reflex) contracting your muscles every time you stretch beyond usual daily range of motion.
The very same reflex also protects your muscles from excessive contractions.
For example, when you overload muscles with weight they can't handle, the reflex immediately shuts them down and puts them into a sudden, deep state of relaxation.
And that's the leverage of this stretching program. Just to give you an idea, here's a basic shortened application of this method.
Go to your maximum stretch, press your heel, foot, knee or arm against immovable surface. Hold, release and repeat to unlock additional muscle relaxation helping you move way beyond the initial stop point.
11 MORE BENEFITS YOU WILL EXPERIENCE & ENJOY
Simple stretches anyone can easily do without any special equipment
No need to push through pain or force yourself into stretches
Train at home in front of your TV whenever it's convenient for you
Just 2 - 3 sessions a week per muscle group or pose you want to achieve
Whether you need just a little more flexibility or lots of it, you are in control
Significantly improve cold flexibility, so you can safely drop into poses like splits anytime, without warm-up
No need to do any cardio warm-ups
Easily maintain newly gained flexibility by stretching using short routines twice a week per pose
Build strength and flexibility simultaneously
Perfect way to safely restart your fitness journey and begin or finish your workouts
Lasting limberness and better body control
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1M+ clients in 120 countries since 2019
HYPERBOLIC STRETCHING 4.0
The 21st Century Science Of Flexibility
WHAT'S INCLUDED
Beginner to advanced 8-minute home routines you can access anytime and follow along on any device
Complete Forward Bend Program
Front Split Flows, Hamstrings & Hip Flexors
Side Split Flows for Lateral Hip Flexibility
Back Bends for Whole-Body Strength
Upper Body Stretching & Shoulder Mobility
The 2-Minute Maintenance Routines
Unlimited Q&As via Facebook Messenge
Either You Have Results Or It's FREE!
My offer is simple. If within 60 days from purchase you're unhappy with this course, simply contact me and I will issue a prompt refund with NO QUESTIONS ASKED.
Compare it to the instructors that you may be paying for now. Do they offer any guarantees? I do.
Embark on a active lifestyle and start your flexibility journey just like over 1M members who already joined this program since 2019.
ONLY $279.00
$37
TODAY!
One-Time Payment, Lifetime Access.
Backed By Full 60-Day Money Back Guarantee.
REFERENCES
1. The Acute Effects of Static Stretching on Muscle Strength and Power Output by Sarah M. Marek, Journal of Athletic Training, 2005.
2. The relation between stretching typology and stretching duration. The effects of range of motion. E Thomas, A Bianco, PMID 29506306, Mar 5, 2018
3. Comparing the effect of static, ballistic and contract-relax stretching on hamstring muscles flexibility in young individuals. Jan 2021 Dr. Sumer Shaha, Dr. Sharath UR, Dr. Sridhar S., Dr. Pradeep Krishnareddy
4. Marsden CD, Merton PA, Morton HB. Stretch reflex and servo action in a variety of human muscles. J Physiol. 1976;259:531–60.
5. Schieppati M, Nardone A. Medium-latency stretch reflexes of foot and leg muscles analysed by cooling the lower limb in standing humans. J Physiol. 1997;503(Pt 3):691–8.
6. Liddell EG, Sherrington CS. Reflexes in response to stretch (Myotatic reflexes) Proc Roy Soc. 1924;96:212–42.
7. Denny-Brown DE, Liddell EG. The stretch reflex as a spinal process. J Physiol. 1927;63:144–50.
8. Granit R. The Basis of Motor Control. London: Academic Press; 1970.
9. The stretch reflex and the contributions of C David Marsden, Kalyan B. Bhattacharyya Ann Indian Acad Neurol. 2017 Jan-Mar; 20(1): 1–4.
10. Functional relationships between myotatic reflex arcs of the lower limb in man: Investigation by exc. curves. U.S. National Library of Medicine, P. J. Delwaide, 1976.
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